Daily healthy eating challenge

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threewins
threewins Posts: 1,455 Member
in Challenges
What does healthy eating mean to you? Write down each day whether you ate healthy, and include why or why not. If you want, count up the number of days in a row.

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  • threewins
    threewins Posts: 1,455 Member
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    So for tomorrow I'm going to say healthy eating is 500g of vegetables, at least one piece of fruit, a reasonable amount of protein, and no more than one small packet of chocolate.

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