JUST GIVE ME 10 DAYS ~ ROUND 95

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Replies

  • quiltingjaine
    quiltingjaine Posts: 6,328 Member
    @IsMollyReallyHungry Welcome to “The Dark Side” (low carb eating.) Do not being discouraged by naysayers. Take new before pictures. Unless you are diabetic, there is no reason to not do this. I’m not a medical professional but I have been doing low carb/higher fat for over 2 years.
  • yelliezx
    yelliezx Posts: 633 Member
    WeiTuPhat wrote: »
    yelliezx wrote: »
    Name: Hayley

    Well done, Hayley! 👍🏼👍🏼

    Thanks!!! :)
  • musicsax
    musicsax Posts: 4,659 Member
    JUST GIVE ME 10 DAYS ~|~ Round 95 (round 27 for me ) I'm in for another round, to lstill lose my cheeky pre-Brexit weeks holiday gain. The wedding vow renewal for our friends is today and I failed to lose a couple of pounds to be comfortable in the dress I planned on wearing, I shall have to wear a different one! I only have myself to blame :(.

    Female age 61 5' 4”

    Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !
    Goal ain to get back to good habits: be mindful of what I eat & drink and keep walking.
    End of round 69 134.2 lbs
    End of round 70 133.6
    End of round 71 132.4
    End of round 72 133.2
    End of round 73 132.8
    End of round 74 132
    End of round 75 131.4
    End of round 76 130.2
    End of round 77 132.4
    End of round 78 134.4
    End of round 79 132
    End of round 80 133.6
    End of round 81 133.8
    End of round 82 132.4
    End of round 83 133.4
    End of round 84 133
    Ended of round 85 131.6
    End of round 86 133.0
    End of round 87 134.8
    End of round 88 132.8 (2 pounds lost)
    End of round 89 138.2 (+5.4 pounds gained)
    End of round 90 135 (3.2 pounds down)
    End of round 91 132.8 (2.2 pounds down from end of last round)
    End of round 92 133 (0.2 pound up from end of last round)
    End of round 93 135.6 (2.6 pounds up from end of last round)
    End of round 94 135.8 (0.2 pounds up from end of last round)

    Day/Weight/Comment

    11/09 135.8 – 10.23 miles walked yesterday. All macros in green, 519 calories in v calories out – perfect day !! Hurrah, I'm back on track, just need to stay on those rails !! No weigh in tomorrow as we stay over night at our friend's wedding vow renewal.
    11/10 DNW – away in hotel – walked 6.46 miles yesterday, controlled my food intake as well as I could when at a hotel and eating their prepared menu, also controlled alcohol intake well. Lets see what the scales say in the morning!!
    11/11
    11/12
    11/13
    11/14
    11/15
    11/16
    11/17
    11/18

    ?�ﾟﾏﾼ?�ﾟﾏﾼ?�ﾟﾏﾼ This is NOT A DIET. It’s a LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ
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  • StatChicBayes
    StatChicBayes Posts: 362 Member
    edited November 2019
    quest4grandeur wrote: »
    I LOVE marcona almonds...Haven't had them in ages! --@quest4grandeur

    @quest4grandeur may grab a handful for you, even in spite of Iliza Shlesinger's take on almonds https://www.netflix.com/title/70278877
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