Need motivation

barbarassecrets4104

All out of motivation. I need someone to help motivate me

Shortgirlrunning

Do it even when you aren’t motivated. Motivation is fleeting. Do it because it’s what you need to do.

quiksylver296

https://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1

JBanx256

discipline > motivation

nighthawk584

motivation comes from yourself. but check out some of the success stories on here for INSPIRATION

psychod787

quiksylver296 wrote: »

https://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1

HABITS! When you do something 100 times and then do it 101,102,103, ect. When it's just a part of your day and you feel "odd" when you dont do it...

Theoldguy1

psychod787 wrote: »

quiksylver296 wrote: »

https://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1

HABITS! When you do something 100 times and then do it 101,102,103, ect. When it's just a part of your day and you feel "odd" when you dont do it...

Yep, if it's a habit, you don't need motivation. Best of luck.

Sharon_C

Discipline and consistency over motivation