Changing amount of nutrients

artist28387
artist28387 Posts: 3 Member
edited December 2024 in Food and Nutrition
Hi. My app tells me I have too few carbs and other things. I want carbs but not as many as it wants. Is there a way to change this?

Replies

  • AnnPT77
    AnnPT77 Posts: 34,717 Member
    Yes, in free MFP you can change it in 5% increments. In the web app, you can change it in Home/Goals, In the Android app, it's under Goals/Nutrition Goals.
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