My weekly report: Week 1

robert_t_turner1
robert_t_turner1 Posts: 2 Member
edited November 2019 in Getting Started
Good day, everyone:

This is my first week's progress report and my plan was a weight reduction of one pound five ounces a week.

Happily, I can report a reduction of four pounds five ounces in my first seven days.

September 20th is my target deadline and I intend to be at my ideal weight by then.

Keep up all the good work everyone and if you stumble do not give up but brush yourself off, get right back into it and keep your momentum going.

Robert

Replies

  • janiceclark08
    janiceclark08 Posts: 1,341 Member
    That's a good first weeks loss, keep doing what you been doing. Congratulations
  • weightliftingbarbie
    weightliftingbarbie Posts: 156 Member
    That's great well done
  • swim777
    swim777 Posts: 599 Member
    Great start!
  • Luzmo
    Luzmo Posts: 5 Member
    Help!! I find the printable report to be lacking. The report I like is my end of day report that shows everything : calories, food , totals, macros. Can't figure out how to see that by printing to talk to dietician.

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