Negative calorie adjustments
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shrinkingweez
Posts: 25 Member
I have set up negative calorie adjustments after connecting my fitbit and MFP. The thing is, I feel like it's broken somewhere along the way.
I start with a standard 1500 ish calories (just under), and I currently have a negative for calorie adjustment, taking me to about 1200 for the day. But I've done over 12000 steps, how am I allowed to eat LESS calories than if I just sit still?
I start with a standard 1500 ish calories (just under), and I currently have a negative for calorie adjustment, taking me to about 1200 for the day. But I've done over 12000 steps, how am I allowed to eat LESS calories than if I just sit still?
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I have connected it with endomondo but does not seem to add in the negative calories even though it says the two are connected
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