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Colsonal92
Posts: 6Member Member
Posts: 6Member Member
New and needing tips!
Colsonal92
Posts: 6Member Member
Posts: 6Member Member
Hi, y'all! My name is Amber. I'm 26(almost 27 
). I'm a mom of 3(5yo and twin 9m olds). I've always been on the bigger size. I NEED to lose weight, BAD! I weigh 250lbs (eeek!)... I want to get down to 180lbs. If you have any tips/help or know of a good workout plan for at home, i'll definitaly take all the help and knowledge.
). I'm a mom of 3(5yo and twin 9m olds). I've always been on the bigger size. I NEED to lose weight, BAD! I weigh 250lbs (eeek!)... I want to get down to 180lbs. If you have any tips/help or know of a good workout plan for at home, i'll definitaly take all the help and knowledge.
Replies
If you haven’t already, read the stickies at the top of the getting started forum.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!