Calorie Counter

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New and needing tips!

Colsonal92Colsonal92 Posts: 6Member Member Posts: 6Member Member
Hi, y'all! My name is Amber. I'm 26(almost 27 :# ). I'm a mom of 3(5yo and twin 9m olds). I've always been on the bigger size. I NEED to lose weight, BAD! I weigh 250lbs (eeek!)... I want to get down to 180lbs. If you have any tips/help or know of a good workout plan for at home, i'll definitaly take all the help and knowledge.

Replies

  • LyndaBSSLyndaBSS Posts: 6,621Member, Premium Member Posts: 6,621Member, Premium Member
    Welcome to the community! 🧡

    If you haven’t already, read the stickies at the top of the getting started forum.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
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