Successful Start - Again 😊 1 month in down 21.8 lbs

CharlesScott78

Today is 1 month on my quest to lose 1/2 my size. Back in 2004 after a lifetime of being overweight and failing to get fit - I finally got motivated and lost 355 lbs. I went from 562.3 down to 207 at 6’2” tall. I kept it off for 7 years then started to slowly go back to my poor lifestyle choices. Stoped exercising, started eating not good choices. I gained back (starting 2013 to last month) 207 lbs. got to love the symmetry right? 😊. Anyway, 1 mont h in and feeling great and determined. At 60 I hope to never forget again what is important.

Hope everyone is doing great. If I can be of any assistance - please let me know.

I wish everyone all the best!

Charles

Healthierhanna

wow great job

LittleLightShine

That's awesome. Wishing you success!

ernestrodgers82

Congratulations! You're making fantastic progress. I'm right behind you at age 59 so I might be calling you for that assistance! 😊

Dootzy1

You only have to handle one day at a time.....don't look back!!

brenn24179

wow if anyone can do it you can. Thanks for letting us know weight can come back on even after 7 years, makes me be more cautious.