I don't pat myself on the back enough so here goes...
ccolizzi
Posts: 12 Member
Jan 1st 265 lbs, May & Oct gained 10 lbs each (Easter & Halloween Candy ugh) but maintained weight loss of 75 lbs in 2019 by tracking my diet here, supplementing Protein, walking 1 hour day. My 12 year old dog is feeling fine as well as he adds an extra 2 miles each day rain or shine. 225 lbs 1st 5K (April) & 215 lbs 2nd 5K (Sept). Since Joining PF (Nov 1st) lost 12 lbs in 12 days. My goal is 205 lbs by Thanksgiving Day.
26
Replies
-
Fantastic!! Keep up the good work!1
-
Good job! Just keep going!! 😀0
-
impressive good work.0
-
Way to get it done!0
-
Wtg!0
-
You have every right to be proud! Congratulations
0 -
Congrats!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 901 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!