We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Leaving gym - ISO dumbbell workout ideas for home

brtgl
brtgl Posts: 130 Member
edited December 2024 in Health and Weight Loss
Let me know if anyone has a good home strength conditioning routine using dumbbells. I'm getting in the cardio by jogging in the neighborhood, but need to also work the muscles. Thanks.

Replies

This discussion has been closed.