Changed my life

MatthewCollis
Posts: 1 Member
I started my journey just over a year ago and through a combination of a diet recorded in MyFitnessPal, an Oura ring for body status and lots of Garmin recorded exercises have lost 7 stone and gone from couch potato to a sub 50 minute 10K runner. Couldn’t have done it without the MFP to monitor my diet and trends.
21
Replies
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Wow, well done 👏👏1
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Fantastic. great photo, well done!
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Congrats. MFP is a great tool, but YOU DID IT...be proud!3
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Awesome, congrats.1
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Wow, incredible job. All your hard work sure does show.1
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Amazing transformation! In more ways than one.1
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That's wonderful! Congratulations1
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