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Losing Weight.

justinwantstoloseweightnow
justinwantstoloseweightnow Posts: 1 Member
edited December 2024 in Challenges
I set up a challenge for me, since i'm overweight. My goal is lose 90 pounds in less than a year. Do you guys think I can do it?

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    edited November 2019
    It depends on how much you have to lose overall. You’d be looking at a loss of 7.5 pounds per month if you spread it out over a year.

    I’ve had months where I lost 10 pounds and months where I lost 3 pounds. Fluctuations and plateaus are a normal part of the process.

    It also takes longer to lose weight once you start getting near goal.
  • threewins
    threewins Posts: 1,455 Member
    Yes I do think that you can do it. But you need to work on this as if it's an important project, you can't wing it or half-donkey it.
This discussion has been closed.

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