new to this website

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hello nice to meet you all :)
:):)

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! 🧡

    If you haven’t already, read the stickies at the top of the getting started forum.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey! 🍀