Small victory but felt good

generallyme2
generallyme2 Posts: 403 Member
in Motivation and Support
I just wanted to share with people who might understand/care haha! I got busy today and put off lunch until 3:30pm. I almost talked myself into skipping lunch since we are having hamburgers and chips tonight for dinner and if I skipped lunch, I'd have the calories for 3x as many chips ;)

BUT I knew I'd be starving by then and end up eating the whole bag. I made myself cook up a couple of eggs, some toast, and an apple. It was delicious and I feel so much better.

Kind of small and silly but those small things can add up! How's your weekend? Did you have any small (or big) victories?

Replies

  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    Small but great :) I feel it becomes easier to make better choices the more we do it.
  • iheartmyyorkie
    iheartmyyorkie Posts: 163 Member
    Write a book about your egg, toast and apple diet. You'll make millions! :D
    Seriously though, this is why I can't do the 16:8 or omad fasting. I'd be so voraciously hungry that by mealtime I would definitely overeat. Skipping meals doesn't work for everyone .

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