Looking for support

gilbertjanice

Hello everyone! Please add me as a friend! I have a long way to go, so I will need as many cheerleaders as possible! I will be more than happy to reciprocate!

babyj0

I've added ya! Welcome!

Iamsimpleguy

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me

For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest