Sedentary vs Lightly Active

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  • tracydnevins
    tracydnevins Posts: 27 Member
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    Thank you @SERmom3 ! Got that figured out...lol
    DebraKgooins....Walking is a challenge at this time, but I do some bed and chair exercise. I’m in need of a new MRI to see if there’s more damage. Weight loss is key to being pain free. I suffer in ways that are unimaginable. It’s causes depression, very bad depression. I haven’t weighed in for a while, but here’s hoping I’m shedding the lbs!!

    Have a beautiful day!!

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