Motivation and Support!

Royum

I've always struggled to lose weight, but I've just been accepted into med school so now I have a new motivation! I want to lose weight for my future patients, cause who's gonna take advice from an unhealthy doctor
I would love to hear your motivation and please feel free to add me as a friend so we can help each other out!

ReenieHJ

Welcome and good luck with everything!! (love the dog )
Baby steps, one day at a time, count the CICO, don't beat yourself up. All those cliches used to sound so mindless but they're also so true.

breezyrenee98

I’m also super overweight and unhealthy! So I definitely feel this!

Iamsimpleguy

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me

For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest