Motivation and Support!
Royum
Posts: 3 Member
I've always struggled to lose weight, but I've just been accepted into med school so now I have a new motivation! I want to lose weight for my future patients, cause who's gonna take advice from an unhealthy doctor 
I would love to hear your motivation and please feel free to add me as a friend so we can help each other out!
I would love to hear your motivation and please feel free to add me as a friend so we can help each other out!
1
Replies
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Welcome and good luck with everything!! (love the dog
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Baby steps, one day at a time, count the CICO, don't beat yourself up. All those cliches used to sound so mindless but they're also so true. 1 -
I’m also super overweight and unhealthy! So I definitely feel this!1
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me
For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest1
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