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50 pounds

kerbydo96kerbydo96 Posts: 1Member Member Posts: 1Member Member
I have lost 53 pounds since June. Had to do it for hip surgery but found it was easy after I cut the carbs. Starting on my new goal, another 50.

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  • hafsatoheed2019hafsatoheed2019 Posts: 69Member Member Posts: 69Member Member
    kerbydo96 wrote: »
    I have lost 53 pounds since June. Had to do it for hip surgery but found it was easy after I cut the carbs. Starting on my new goal, another 50.
    Congratulations
    Hope everything goes well for you. And good luck for the next 50. I only have to lose 50 but can’t have the motivation to do that. I know I need to do it but I don’t know how bad it has to be before it gets better. Would you min sharing how you lost your 50 lb. did you do any hard core exercise.

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