Goal weight

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Gary25181320
Gary25181320 Posts: 13 Member
edited December 2024 in Health and Weight Loss
Once you got your goal weight are you happy or do you move the goals ?

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  • sugarcakes38
    sugarcakes38 Posts: 80 Member
    edited November 2019

    Personally, I had multiple goal weights, mainly because Id lost a lot of weight before but never been under 170lbs. First goal was to get under 200lbs, then hit 180, then lose in increments of ten from there until I hit 140. Sat around there for about a month to make absolutely sure I was comfortable and now in maintenance and recomp. So I guess you can say I moved my goals as I achieved them. Good luck.
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