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TurboFire

bethkrusac
bethkrusac Posts: 45 Member
edited February 1 in Fitness and Exercise
How do you guys log the Turbo Fire workouts on MFP? I've been selecting kickboxing and just logging it as that...any tips?

Replies

  • stephv38
    stephv38 Posts: 203 Member
    I think there is a "high intensity aerobics" that should be pretty close
  • Fiercely_Me
    Fiercely_Me Posts: 481 Member
    I don't use the database. I measure my heart rate/calories burned and. log the title of the workout (for example, TurboFire 45 EZ). The only thing I see in the database is TurboJam, and of course that is a lower intensity than TurboFire.
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