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Hello!

pileyrei
pileyrei Posts: 3 Member
edited December 2024 in Introduce Yourself
Hi all

Haven’t logged in or used this app for nearly 10 years?!

Managed to go from
92KG to 82KG and drop from 20% body fat to 10%.

Currently trying to get to 6% body fat only to push myself and see if I can do it! I also plan to build more muscle. Realistically I plan to maintain at 8-10% body fat.

I’ve just hit a plateau so am working with my trainer on a new approach to shake things up and get dropping again.

Diet diet diet!!


Good luck everyone with what you what to achieve. You can do it!
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