What is your favorite workout

msoleta35

Motorsheen

Soul Crushing Weight Training.

TarryTaffy

Lap swimming, walking, biking, Nordic Track for solitary pursuits.
Hiking, racquetball, anything physical if someone else is around.
I only do "workouts" if needing rehab exercises. I just don't have the patience for long, drawn out workouts... it has to be fun.

msoleta35

Awesome workout

slessofme

HIIT, straight cardio or a high cardio dance format.

I have enjoyed all of Heather Robertson's HIIT workouts. https://m.youtube.com/user/heatherrobertsoncom

I did this one from Fitness Blender earlier this week - 4 types of burpees. Definitely a challenge. https://m.youtube.com/watch?v=OUo0QofYx28