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Back again

lucyf1tness
lucyf1tness Posts: 9 Member
edited December 2024 in Introduce Yourself
This year I lost 2 stone and was so thrilled but have piled it on again in a matter of months due to a slight dip of a month of a virus throwing me off at the gym. Really disgusted at my self but I’m back and motivated again !!! Would love to connect with some people to show each other support !!

Replies

  • GlobeYack
    GlobeYack Posts: 42 Member
    Hi lucyf1tness. Welcome!

    Don't feel bad, were all just like the daylight saving time; fall back, spring forward.

    You haven't made any mistakes; you were ill and had no choice but to let it run it's course. You need to eat and drink a lot when ill to get over it as your body needs the nutrients. It can't be helped.

    I know you can lose weight again... because you've already done it before. You can do this!

    If you need support or a friend, please feel free to message or add me 😊
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