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My Current Profile Pic

trackmyday1973
Posts: 393 Member
Hello,
I just thought I would share.... I went through some old photos of me when I use to be healthy (slim). I have decided.... I am going to put this photo as my inspirational pic. This photo tells me I have done it once and I can do it again for the last time.
What's something inpirational for you that keeps you going.
When I use to attend WW they asked us....what was an anchor that we all had to keep motivated.
For me it's old photos.
What's your motivational anchor
I just thought I would share.... I went through some old photos of me when I use to be healthy (slim). I have decided.... I am going to put this photo as my inspirational pic. This photo tells me I have done it once and I can do it again for the last time.
What's something inpirational for you that keeps you going.
When I use to attend WW they asked us....what was an anchor that we all had to keep motivated.
For me it's old photos.
What's your motivational anchor
0
Replies
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I was the same way. Wanted to lose this excess weight.
I have lost 21 pounds and now I am at the weight I was 25 years ago.
I feel so much better and I have so much more energy.
Down 3 sizes and went from 38 waist to 33.5 waist as well.0 -
I use my old photo's as motivation..........eating healthy, restriction on calories intake........... exercise 4-5 times a day only cardio for now. And taking one day at a time. Your best motivation is yourself.....but help from others is appreciated. Lets do this....yes we can. We love ourselves enough to make ourselves healthy.0
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