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To track or not to track on Thanksgiving

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  • rheddmobile
    rheddmobile Posts: 6,840 Member
    I pre-logged yesterday to figure out what to eat in order to keep my blood sugar within safe limits. Ended up eating about 800 calories of stuffing, green beans, salad, turkey, and low carb pecan/pumpkin pie (my own invention) and tested at under 100 2 hrs after eating. Yay! The day as a whole was a little under calories because we went to bed early and had a light supper.

    Woke up heavy today but I think I’m retaining water due to sore muscles from my race yesterday. We went hard, and I can feel it.

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