Thanksgiving Prep

arizonaj22
arizonaj22 Posts: 57 Member
edited December 24 in Health and Weight Loss
Its gobble season and its tomorrow!! How should we prep for it? I know a popular thread seemed to say fast for the day of a big meal. I think the purpose of it was to "schedule your cheat" as LiveStrong states. But should I eat low carb the day prior to Thanksgiving? Like today I'm about to eat my last meal but I'm wondering if I should make a low carb instant pot recipe or just a normal high carb moderate protein meal since I'm bulking? However, I'm not trying to be cardi B mode. I'm an asian woman trying to stay partially lean during my gaining season while enjoying turkey yay!

Replies

  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    ^ That. Don't go crazy, and just eat normal before and after.
  • Katmary71
    Katmary71 Posts: 7,156 Member
    Eat what feels right for you. If I fasted all day I'd eat twice as much at dinner but plan on eating less calories. Enjoy the day!
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