Marathon Running and Food

TRD66
TRD66 Posts: 310 Member
edited December 2024 in Health and Weight Loss
I'm about to start marathon training for Manchester in 2020. I've got the training and exercise plans sorted, but I've not really looked at diet yet.

Anyone got any tips or suggestions of good resource material? Any marathon runners in training that want an add so I can stalk your food diaries for ideas?
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