MONTHLY STEP CHALLENGE -- DECEMBER 2019
Replies
-
December Goal: 10,000+ a day for 25/31 days
December 1: 3,265 <--day 1 of 5 under 10,000
December 2: 14,961
December 3: 11,706
December 4: 7,967 <--day 2 of 5 under 10,000
December 5: 12,782
December 6: 10,159
December 7: 17,013
December 8: 12,300
December 9: 15,715
December 10: 18,034
December 11: 19,326
December 12: 18,721 <--161,949
December 13: 10,638
December 14: 17,072
December 15: 6,510 <--day 3 of 5 under 10,000
December 16: 10,1080 -
I'm in again! My goal is still 10,000 steps average per day, so 310,000 for the month. Should up it a little, but it is a busy month. PS, thanks for starting this again!
Sept average=11,463
Oct average=10,387
Nov average=10,570
12-1= 9,503--9,503--9,503
12-2= 11,847--21,350--10,675
12-3= 6,086--27,436--9,145
12-4= 4,758--32,194--8,049 not feeling very good
12-5= 8,525--40,719--8,144
12-6= 8,162--48,881--8,147
12-7= 11,764--60,645--8,664
12-8= 5,832--66,477--8,310
12-9= 10,729--77,206--8,578
12-10= 6,863--84,069--8,407
12-11= 6,416--90,485--8,226
12-12= 8,859--99,344--8,279
12-13= 11,737--111,081--8,545
12-14= 10,165--121,246--8,660
12-15= 7,215--128,461--8,564
12-16= 9,498--137,959--8,622 not doing as well as I want, but still trying0 -
My goal is 7000 steps a day.
This time of year the gym is helping me get extra steps in.
Dec 1 -- 10,289
Dec 2 -- 8447
Dec 3 -- 8521
Dec 4 -- 11,566
Dec 5 -- 7181 just made it!
Dec 6 -- 4436
Dec 7 -- 10,482
Dec 8 -- 10.585 (outdoor walk this time)
Dec 9 -- 12,137 (1 hr on the elliptical...a personal best/NSV for me)
Dec 10 -- 5931
Dec 11 -- 13,817
Dec 12 -- 9706
Dec 13 -- 1645 -- rest day, obviously.
Dec 14 -- 8426
Dec 15 -- 9815
Dec 16 -- 7032 -- just made it. Walked inside house to get last steps in.
Dec 17 -- 9921 0 -
Count me in!0
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December 1 - 2137
December 2 - 1097
December 3 - 6028
December 4 - 7116
December 5- 2265
December 6 - 1770
December 7 - 9477
December 8 - 8722
December 9 - 1462
December 10- 6026
December 11 - 1610 (Garmin hadn't updated)
December 12 - 7262
December 13 - 2452
December 14 - 6737
December 15 - 3665
December 16 - 1853
December 17 - 6630
Total - 76,309 of 150,000 Step Goal for December0 -
My goal is 7000 steps a day.
This time of year the gym is helping me get extra steps in.
Dec 1 -- 10,289
Dec 2 -- 8447
Dec 3 -- 8521
Dec 4 -- 11,566
Dec 5 -- 7181 just made it!
Dec 6 -- 4436
Dec 7 -- 10,482
Dec 8 -- 10.585 (outdoor walk this time)
Dec 9 -- 12,137 (1 hr on the elliptical...a personal best/NSV for me)
Dec 10 -- 5931
Dec 11 -- 13,817
Dec 12 -- 9706
Dec 13 -- 1645 -- rest day, obviously.
Dec 14 -- 8426
Dec 15 -- 9815
Dec 16 -- 7032 -- just made it. Walked inside house to get last steps in.
Dec 17 -- 9921
Dec 18 -- 7296
Dec 19 -- 10,150 0 -
December Goal: 10,000+ a day for 25/31 days
December 1: 3,265 <--day 1 of 5 under 10,000
December 2: 14,961
December 3: 11,706
December 4: 7,967 <--day 2 of 5 under 10,000
December 5: 12,782
December 6: 10,159
December 7: 17,013
December 8: 12,300
December 9: 15,715
December 10: 18,034
December 11: 19,326
December 12: 18,721 <--161,949
December 13: 10,638
December 14: 17,072
December 15: 6,510 <--day 3 of 5 under 10,000
December 16: 10,108
December 17: 16,090
December 18: 13,3860 -
My goal is 7000 steps a day.
This time of year the gym is helping me get extra steps in.
Dec 1 -- 10,289
Dec 2 -- 8447
Dec 3 -- 8521
Dec 4 -- 11,566
Dec 5 -- 7181 just made it!
Dec 6 -- 4436
Dec 7 -- 10,482
Dec 8 -- 10.585 (outdoor walk this time)
Dec 9 -- 12,137 (1 hr on the elliptical...a personal best/NSV for me)
Dec 10 -- 5931
Dec 11 -- 13,817
Dec 12 -- 9706
Dec 13 -- 1645 -- rest day, obviously.
Dec 14 -- 8426
Dec 15 -- 9815
Dec 16 -- 7032 -- just made it. Walked inside house to get last steps in.
Dec 17 -- 9921
Dec 18 -- 7296
Dec 19 -- 10,150
Dec 20 -- 2971 -- horrible!
Dec 21 -- 4632 -- hate it when I can't exercise.0 -
>10k/day, 325k total
12/1: 12,267
12/2: 11,159
12/3: 10, 812
12/4: 12,358
12/5: 12,212
12/6: 11,307
12/7: 14,884
12/8: 13,519
12/9: 10,537
12/10: 11,596
12/11: 12,132
12/12: 10,465
12/13: 11,230
12/14: 12,238
12/15: 11,689
12/16: 10,414
12/17: 10,160
12/18: 12,567
12/19: 13,572
12/20: 12,261
12/21: 10,061
Total: 247,4400 -
December Step Challenge Log
Goals - 11,000 steps per day or 350,000 steps for December. I have added an additional goal of getting 20,000 or more steps at least once per week.
December 1 - 11,283
December 2 - 11,360
December 3 - 11,344
December 4 - 12,184
December 5 - 16,576
December 6 - 20,537 😀
December 7 - 14,114. (97,398)
December 8 - 12,124
December 9 - 16,356
December 10 - 22,910 😜
December 11 - 21,559 😀
December 12 - 20,218 😀
December 13 - 13,112
December 14 - 11,647 (215,324)
December 15 - 11,882
December 16 - 20,317 😀
December 17 - 15,400
December 18 - 20,312 😄
December 19 - 20,150 😄
December 20 - 12,028
December 21 - 12,138 (327,551)
December 22
December 23
December 24
December 25
December 26
December 27
December 28
December 29
December 30
December 31
0 -
December Goal: 10,000+ a day for 26/31 days
December 1: 3,265 <--day 1 of 5 under 10,000
December 2: 14,961
December 3: 11,706
December 4: 7,967 <--day 2 of 5 under 10,000
December 5: 12,782
December 6: 10,159
December 7: 17,013
December 8: 12,300
December 9: 15,715
December 10: 18,034
December 11: 19,326
December 12: 18,721 <--161,949
December 13: 10,638
December 14: 17,072
December 15: 6,510 <--day 3 of 5 under 10,000
December 16: 10,108
December 17: 16,090
December 18: 13,386
December 19: 2,043 <--day 4 of 5 under 10,000 (I was sick!)
December 20: 16,426
December 21: 17,920
December 22: 12,500
0 -
Dec 1 - 24,129k
Dec 2 - 17,702k
Dec 3 - 15,101k
Dec 4 - 12,357k
Dec 5 - 13,207k
Dec 6 - 27, 092k
Dec 7 - 11, 919k
Dec 8 - 2,642k
Dec 9 - 16,720k
Dec10 - 26,043k
Dec 11- 20,217k
Dec 12 - 10,703k
Dec 13 - 24,627k
Dec 14 - 19,695k
Dec 15 - 11,191k
Dec 16 - 26,857k
Dec 17 - 8,400k
Dec 18 - 9,959k (so annoyed! Just a minute walk would have taken me to 10k!)
Dec 19 - 17,544k
Dec 20 - 10,679k
Dec 21 - 17,572k
Dec 22 - 27,649k
Dec 23 - 8,196k0 -
My goal is 7000 steps a day.
This time of year the gym is helping me get extra steps in.
Dec 1 -- 10,289
Dec 2 -- 8447
Dec 3 -- 8521
Dec 4 -- 11,566
Dec 5 -- 7181 just made it!
Dec 6 -- 4436
Dec 7 -- 10,482
Dec 8 -- 10.585 (outdoor walk this time)
Dec 9 -- 12,137 (1 hr on the elliptical...a personal best/NSV for me)
Dec 10 -- 5931
Dec 11 -- 13,817
Dec 12 -- 9706
Dec 13 -- 1645 -- rest day, obviously.
Dec 14 -- 8426
Dec 15 -- 9815
Dec 16 -- 7032 -- just made it. Walked inside house to get last steps in.
Dec 17 -- 9921
Dec 18 -- 7296
Dec 19 -- 10,150
Dec 20 -- 2971 -- horrible!
Dec 21 -- 4632 -- hate it when I can't exercise.
Dec 22 -- 11,191
Dec 23 -- 693 -- a horrible day!! Very stressed. Worked and went to bed. Also ate nothing today.0 -
Dec 1 - 24,129k
Dec 2 - 17,702k
Dec 3 - 15,101k
Dec 4 - 12,357k
Dec 5 - 13,207k
Dec 6 - 27, 092k
Dec 7 - 11, 919k
Dec 8 - 2,642k
Dec 9 - 16,720k
Dec10 - 26,043k
Dec 11- 20,217k
Dec 12 - 10,703k
Dec 13 - 24,627k
Dec 14 - 19,695k
Dec 15 - 11,191k
Dec 16 - 26,857k
Dec 17 - 8,400k
Dec 18 - 9,959k (so annoyed! Just a minute walk would have taken me to 10k!)
Dec 19 - 17,544k
Dec 20 - 10,679k
Dec 21 - 17,572k
Dec 22 - 27,649k
Dec 23 - 8,196k
Dec 24 - 7,291k
0 -
Dec 1 - 24,129k
Dec 2 - 17,702k
Dec 3 - 15,101k
Dec 4 - 12,357k
Dec 5 - 13,207k
Dec 6 - 27, 092k
Dec 7 - 11, 919k
Dec 8 - 2,642k
Dec 9 - 16,720k
Dec10 - 26,043k
Dec 11- 20,217k
Dec 12 - 10,703k
Dec 13 - 24,627k
Dec 14 - 19,695k
Dec 15 - 11,191k
Dec 16 - 26,857k
Dec 17 - 8,400k
Dec 18 - 9,959k (so annoyed! Just a minute walk would have taken me to 10k!)
Dec 19 - 17,544k
Dec 20 - 10,679k
Dec 21 - 17,572k
Dec 22 - 27,649k
Dec 23 - 8,196k
Dec 24 - 7,291k
Dec 25 - 10,002k0 -
My goal is 7000 steps a day.
This time of year the gym is helping me get extra steps in.
Dec 1 -- 10,289
Dec 2 -- 8447
Dec 3 -- 8521
Dec 4 -- 11,566
Dec 5 -- 7181 just made it!
Dec 6 -- 4436
Dec 7 -- 10,482
Dec 8 -- 10.585 (outdoor walk this time)
Dec 9 -- 12,137 (1 hr on the elliptical...a personal best/NSV for me)
Dec 10 -- 5931
Dec 11 -- 13,817
Dec 12 -- 9706
Dec 13 -- 1645 -- rest day, obviously.
Dec 14 -- 8426
Dec 15 -- 9815
Dec 16 -- 7032 -- just made it. Walked inside house to get last steps in.
Dec 17 -- 9921
Dec 18 -- 7296
Dec 19 -- 10,150
Dec 20 -- 2971 -- horrible!
Dec 21 -- 4632 -- hate it when I can't exercise.
Dec 22 -- 11,191
Dec 23 -- 693 -- a horrible day!! Very stressed. Worked and went to bed. Also ate nothing today.
Dec 24 -- 1300 -- stayed in bed
De 25 -- 2750 -- low back spasms on and off due to stress.0 -
My goal is 7000 steps a day.
This time of year the gym is helping me get extra steps in.
Dec 1 -- 10,289
Dec 2 -- 8447
Dec 3 -- 8521
Dec 4 -- 11,566
Dec 5 -- 7181 just made it!
Dec 6 -- 4436
Dec 7 -- 10,482
Dec 8 -- 10.585 (outdoor walk this time)
Dec 9 -- 12,137 (1 hr on the elliptical...a personal best/NSV for me)
Dec 10 -- 5931
Dec 11 -- 13,817
Dec 12 -- 9706
Dec 13 -- 1645 -- rest day, obviously.
Dec 14 -- 8426
Dec 15 -- 9815
Dec 16 -- 7032 -- just made it. Walked inside house to get last steps in.
Dec 17 -- 9921
Dec 18 -- 7296
Dec 19 -- 10,150
Dec 20 -- 2971 -- horrible!
Dec 21 -- 4632 -- hate it when I can't exercise.
Dec 22 -- 11,191
Dec 23 -- 693 -- a horrible day!! Very stressed. Worked and went to bed. Also ate nothing today.
Dec 24 -- 1300 -- stayed in bed
Dec 25 -- 2750 -- low back spasms on and off due to stress.
Dec 26 -- 3871 -- did 45 min on recumbent bike at gym so not many steps0 -
December Goal: 10,000+ a day for 26/31 days
December 1: 3,265 <--day 1 of 5 under 10,000
December 2: 14,961
December 3: 11,706
December 4: 7,967 <--day 2 of 5 under 10,000
December 5: 12,782
December 6: 10,159
December 7: 17,013
December 8: 12,300
December 9: 15,715
December 10: 18,034
December 11: 19,326
December 12: 18,721
December 13: 10,638
December 14: 17,072
December 15: 6,510 <--day 3 of 5 under 10,000
December 16: 10,108
December 17: 16,090
December 18: 13,386
December 19: 2,043 <--day 4 of 5 under 10,000 (I was sick!)
December 20: 16,426
December 21: 17,920
December 22: 12,500
December 23: 23,082
December 24: 12,492
December 25: 10,124
December 26: 18,042
December 27: 12,039
December 28: 16,935 <--377,3560 -
Dec 1 - 24,129k
Dec 2 - 17,702k
Dec 3 - 15,101k
Dec 4 - 12,357k
Dec 5 - 13,207k
Dec 6 - 27, 092k
Dec 7 - 11, 919k
Dec 8 - 2,642k
Dec 9 - 16,720k
Dec10 - 26,043k
Dec 11- 20,217k
Dec 12 - 10,703k
Dec 13 - 24,627k
Dec 14 - 19,695k
Dec 15 - 11,191k
Dec 16 - 26,857k
Dec 17 - 8,400k
Dec 18 - 9,959k (so annoyed! Just a minute walk would have taken me to 10k!)
Dec 19 - 17,544k
Dec 20 - 10,679k
Dec 21 - 17,572k
Dec 22 - 27,649k
Dec 23 - 8,196k
Dec 24 - 7,291k
Dec 25 - 10,002k
Dec 26 - 4,878k
Dec 27 - 9,415k
Dec 28 - 12,585k
Dec 29 - 15,029k
Dec 30 - 13,364k0 -
My goal is 7000 steps a day.
This time of year the gym is helping me get extra steps in.
Dec 1 -- 10,289
Dec 2 -- 8447
Dec 3 -- 8521
Dec 4 -- 11,566
Dec 5 -- 7181 just made it!
Dec 6 -- 4436
Dec 7 -- 10,482
Dec 8 -- 10.585 (outdoor walk this time)
Dec 9 -- 12,137 (1 hr on the elliptical...a personal best/NSV for me)
Dec 10 -- 5931
Dec 11 -- 13,817
Dec 12 -- 9706
Dec 13 -- 1645 -- rest day, obviously.
Dec 14 -- 8426
Dec 15 -- 9815
Dec 16 -- 7032 -- just made it. Walked inside house to get last steps in.
Dec 17 -- 9921
Dec 18 -- 7296
Dec 19 -- 10,150
Dec 20 -- 2971 -- horrible!
Dec 21 -- 4632 -- hate it when I can't exercise.
Dec 22 -- 11,191
Dec 23 -- 693 -- a horrible day!! Very stressed. Worked and went to bed. Also ate nothing today.
Dec 24 -- 1300 -- stayed in bed
Dec 25 -- 2750 -- low back spasms on and off due to stress.
Dec 26 -- 3871 -- did 45 min on recumbent bike at gym so not many steps
Dec 27 -- 2674
Dec 28 -- 7293
Dec 29 -- 8449 0 -
Hello everyone! January's challenge has been posted. The name has been changed. It's called "Let's Get Stepping." Link below. Thanks!
https://community.myfitnesspal.com/en/discussion/10777218/lets-get-stepping-january-2020-challenge/p1?new=10 -
I have missed updating here for the last week or so with all the madness, but I tried to stick mostly to my 10k a day goal, but crashed a bit after christmas when all our guests left etc - I just ran out of steam. Still a bit tired today, but starting to feel ready to go again...been for a lovely walk today with DD & the dog.
Dec 1: 16,996 - well, that's a good start - expecting Dec 2 to be much less active
Dec 2: 10,101 - wanted to go to bed early, but was just a few hundred steps off 10k, so I walked around the house until I got there
Dec 3: 7,520 - not so great. Miserable weather and gale force winds meant I abandoned my walking plans (my silly dog is scared of going out when it's that windy, especially when it's also rubbish/recycling day)
Dec 4: 10,046
Dec 5: 9,953 - nearly!
Dec 6: 11,900
Dec 7: 12,480
Dec 8: 13,570
Dec 9: 11,393
Dec 10: 10,774
Dec 11: 9,160 - and that's with leaving the fitbit home on charge for some errands
Dec 12: 9,729
Dec 13: 11,235
Dec 14: 10,699
Dec 15: 15,153
Dec 16: 14,887
Dec 17: 8,624
Dec 18: 7,311
Dec 19: 15,244
Dec 20: 8,271
Dec 21: 20,006
Dec 22: 10,449
Dec 23: 9,801
Dec 24: 14,987
Dec 25: 8,322 (left my fitbit at home while we walked the dogs at the beach!)
Dec 26: 15,830
Dec 27: 8,059
Dec 28: 9,912
Dec 29: 6,798
Dec 30: 4,628 (whoops, fitbit on charger most of the day)
Dec 31: 8,518
Total December steps: 334,596
Daily average: 10,456 HOORAY!
0 -
December Goal: 10,000+ a day for 26/31 days
December 1: 3,265 <--day 1 of 5 under 10,000
December 2: 14,961
December 3: 11,706
December 4: 7,967 <--day 2 of 5 under 10,000
December 5: 12,782
December 6: 10,159
December 7: 17,013
December 8: 12,300
December 9: 15,715
December 10: 18,034
December 11: 19,326
December 12: 18,721
December 13: 10,638
December 14: 17,072
December 15: 6,510 <--day 3 of 5 under 10,000
December 16: 10,108
December 17: 16,090
December 18: 13,386
December 19: 2,043 <--day 4 of 5 under 10,000 (I was sick!)
December 20: 16,426
December 21: 17,920
December 22: 12,500
December 23: 23,082
December 24: 12,492
December 25: 10,124
December 26: 18,042
December 27: 12,039
December 28: 16,935
December 29: 3,435<—day 5 of 5 under (10,000)
December 30: 13,810
December 31: 11,671
Total Steps for December: 406,272
Goal Achieved, on to January!
Happy New Year Everyone!
1 -
Finishing up the log here!
>10k/day, 325k total
12/1: 12,267
12/2: 11,159
12/3: 10, 812
12/4: 12,358
12/5: 12,212
12/6: 11,307
12/7: 14,884
12/8: 13,519
12/9: 10,537
12/10: 11,596
12/11: 12,132
12/12: 10,465
12/13: 11,230
12/14: 12,238
12/15: 11,689
12/16: 10,414
12/17: 10,160
12/18: 12,567
12/19: 13,572
12/20: 12,261
12/21: 11,656
12/22: 13,497
12/23: 13,293
12/24: 17,747
12/25: 10,768
12/26: 15,625
12/27: 10,232
12/28: 11,028
12/29: 16,614
12/30: 10,948
12/31: 17,380
Total: 386,167
GOAL MET!
Happy New Year to all!!1 -
December Step Challenge Log
Goals - 11,000 steps per day or 350,000 steps for December. I have added an additional goal of getting 20,000 or more steps at least once per week.
December 1 - 11,283
December 2 - 11,360 (22,643)
December 3 - 11,344 (33,987)
December 4 - 12,184 (46,171)
December 5 - 16,576 (62,747)
December 6 - 20,537 (83,284)😀
December 7 - 14,114. (97,398)
December 8 - 12,124 (109,522)
December 9 - 16,356 (125,878)
December 10 - 22,910 (148,788)😜
December 11 - 21,559 (170,347) 😀
December 12 - 20,218 (190,565) 😀
GfDecember 13 - 13,112 (203,677)
December 14 - 11,647 (215,324)
December 15 - 11,882 (227,206)
December 16 - 20,317 (247,523)😀
December 17 - 15,400 (262,923)
December 18 - 20,312 (283,235)😄
December 19 - 20,150 (303,385)😄
December 20 - 12,028 (315,413)
December 21 - 12,138 (327,551)
December 22 - 12,286 (339,837)
December 23 - 16,712 (356,549)
December 24 - 11,596 (368,145)
December 25 - 17,641 (385,786)
December 26 - 22,274 (408,060)😀
December 27 - 11,999 (420,059)
December 28 - 11,148 (431,507)
December 29 - 11, 421 (442,928)
December 30 - 11,334 (454,262)
December 31 - 11,286 (465,548)
Total steps for December = 465,548 steps! 15,017 average steps per day. In the month of December, I reached 20,000 or more steps for 8 days out of 31. 😀😀😀
0 -
I'm in again! My goal is still 10,000 steps average per day, so 310,000 for the month. Should up it a little, but it is a busy month. PS, thanks for starting this again!
Sept average=11,463
Oct average=10,387
Nov average=10,570
12-1= 9,503--9,503--9,503
12-2= 11,847--21,350--10,675
12-3= 6,086--27,436--9,145
12-4= 4,758--32,194--8,049 not feeling very good
12-5= 8,525--40,719--8,144
12-6= 8,162--48,881--8,147
12-7= 11,764--60,645--8,664
12-8= 5,832--66,477--8,310
12-9= 10,729--77,206--8,578
12-10= 6,863--84,069--8,407
12-11= 6,416--90,485--8,226
12-12= 8,859--99,344--8,279
12-13= 11,737--111,081--8,545
12-14= 10,165--121,246--8,660
12-15= 7,215--128,461--8,564
12-16= 9,498--137,959--8,622 not doing as well as I want, but still trying
12-17= 7,323--145,282--8,546
12-18= 14,584--159,866--8,881
12-19= 10,066--169,932--8.944
12-20= 11,771--181,703--9,085
12-21= 11,063--192,766--9,179
12-22= 5,154--197,920--8,996
12-23= 10,999--208,919--9,083
12-24= 4,384--213,303--8,888
12-25= 9,820--223,123--8,925
12-26= 12,305--235,428--9,055
12-27= 6,868--242,296--8,974
12-28= 8,701--250,997--8,964
12-29= 5,961--256,958--8,861
12-30= 11,826--268,784--8,959
12-31= 12,856--281,640--9,085
I know this post is done, but wanted to input my data anyway.0
This discussion has been closed.
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