Help! Triggering binge alert

leejinwa8

Just found out that my Dad's got stroke and brain hemorrhage at the same time. This is the time when I have noone but food on my side, I have to cry knowing that I can't afford to visit him coz I'm in another country plus the fact that my husband and I are broke, we barely make ends meet and we're still paying our debt. I'll be lying if I'm not going to say that I badly want to binge. 😭 My dad has a healthy diet and he always go walking/fishing, I'm motivated to have this healthy eating but I just can't. Is there any advice?

FatToFitChaser

Good vibes your way and hope your dad gets better soon. Just ask yourself the real reason you wanted to get fit and if still you feel to binge , won't stop you.

Good thoughts your way and please Stay Strong 💪 💪

leejinwa8

Thank you. 😭