Fresh start take 263

hannahannabell

Hey everyone I'm hannah I'm 42 a nurse and a mum to 2 year old triplets 2 boys and a girl. I lost baby weight rapidly but over 2 years am now 2 stone heavier than before getting pregnant. My health is suffering because of this weight gain! I have no willpower and my determination is pretty low! I know I need to do something so baby steps to start with! Here I am writing this and aiming to keep on logging and posting

Bubblevixen

Hi Hannah! Good luck on your journey! I too am starting out again after gaining double my weight in a little over 4 years Not my greatest achievement but I'll lose it eventually

Iamsimpleguy

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me

For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest