If you like KFC this recipe is good. https://www.chicagotribune.com/dining/recipes/ct-kfc-recipe-test-20160818-story.html
I use the air fryer and replace flour with 1 part potato starch and 2 parts cornmeal for a crunchier crust. If you want to fry but cut down on calories I would suggest a quick fry at a high temperature and then finishing in the oven until internal temperature is 72C.
If you like KFC this recipe is good. https://www.chicagotribune.com/dining/recipes/ct-kfc-recipe-test-20160818-story.html
I use the air fryer and replace flour with 1 part potato starch and 2 parts cornmeal for a crunchier crust. If you want to fry but cut down on calories I would suggest a quick fry at a high temperature and then finishing in the oven until internal temperature is 72C.
Southern Living has excellent info on fried chicken. https://www.southernliving.com/recipes. Enter Fried Chicken in the search box. You will see recipes and fun stories about southern fried chicken.
For any fried chicken recipe, if you want to save a few calories, fry a few minutes on each side till brown and then finish cooking by baking on a rack in the oven.
Replies
Thank you man!😀
Thank you😎
https://www.chicagotribune.com/dining/recipes/ct-kfc-recipe-test-20160818-story.html
I use the air fryer and replace flour with 1 part potato starch and 2 parts cornmeal for a crunchier crust. If you want to fry but cut down on calories I would suggest a quick fry at a high temperature and then finishing in the oven until internal temperature is 72C.
Thank you
https://www.google.co.uk/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&ved=2ahUKEwjks5iir5DwAhWIh1wKHRdXDLgQFjAAegQIBxAD&url=https://www.bbc.co.uk/food/recipes/southern-style_chicken_09457&usg=AOvVaw0GSQvn5YkPBWIi7N4zJzGv
For any fried chicken recipe, if you want to save a few calories, fry a few minutes on each side till brown and then finish cooking by baking on a rack in the oven.