Soooo many people!

I'll be honest, I've just been cracking on doing what I'm doing. Didn't realize there's a whole community thing going on. So in case anyone is interested 3 weeks in of healthy eating and I'm still looking for the 6kg I've lost ๐Ÿคจ
I've had honestly never eaten so frequently. But with a bit of portion control I'm doing ok ๐Ÿ‘๐Ÿฝ

Replies

  • XLNC1981
    XLNC1981 Posts: 114 Member
    Mate, welcome... similarly to you I recently stumbled over the community link.

    Daily Calorie deficits can be challenging at times so here is a good place to vent.... people will listen and re-assure.

    Iโ€™ve also lost 6kg plus in 4 weeks but Iโ€™m into my 5th week and Iโ€™m plateauing a little. It can happen.

    But the fight goes on - good luck!!