Calorie Counter

You are currently viewing the message boards in:

I'm eating healthier. 2K cals / day or less. BELLY BE GONE

mikebxbmikebxb Posts: 18Member, Premium Member Posts: 18Member, Premium Member
I'm eating healthier. I drink GC Control Shakes with water cranberry juice and raw kale for brkfst's. Minimizing my bread/tortilla or replacing with lettuce wrap. But the pounds aren't just flying off seem to stuck in the 220 range..BELLY BE GONE

Replies

  • TerythaTerytha Posts: 1,198Member, Premium Member Posts: 1,198Member, Premium Member
    If you're not eating less calories than you burn, it doesn't matter what weird shakes you drink or how much bread you unnecessarily cut from your diet, you won't lose weight.
Sign In or Register to comment.