100 pounds lost, fasting works!

jenniferrenaboothe

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jenniferrenaboothe

Thank you so much!!! Yeeees I don’t have back pain anymore I can climb more than five stairs without being winded, over all life just feels better

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vkrenz

Good for you!! Well done. I look forward to my story being 100# weight loss. I know I can get there with intermittent fasting and low carb. I am very inspired by your story, thanks for sharing.

erinkothman

Such an inspiration! Thank you for sharing your success with us!!

jenniferrenaboothe

vkrenz wrote: »

Good for you!! Well done. I look forward to my story being 100# weight loss. I know I can get there with intermittent fasting and low carb. I am very inspired by your story, thanks for sharing.

You can definitely get there! I started out doing alternate day fasting, however now I’m doing an extended fast to clear my body of toxins and prepare for a child. I set a goal of 140 (putting me at a normal BMI) and I’m racing to the finish line.

jenniferrenaboothe

Ehwren wrote: »

Such an inspiration! Thank you for sharing your success with us!!

Thank you so much! It’s been a long journey and I honestly would have quit without my support system. I feel like that is key to success.

happimess01

That’s amazing! Congrats! How long did it take you?

jenniferrenaboothe

happimess01 wrote: »

That’s amazing! Congrats! How long did it take you?

Currently five days so far, I did alternate day fasting before hand.

ldtamika31

What type of fasting did u do and how long did it take u to loose 100lbs

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