Post Thanksgiving

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RevGym2
RevGym2 Posts: 252 Member
I’m sure 99.9% of y’all did not eat well last week and have continued your bad habits into this week. Let me guide you into a healthy holiday season.

Nothing but water and unseasoned chicken until New Year’s Day. I know you can do it. Make me proud.

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  • Reckoner68
    Reckoner68 Posts: 2,139 Member
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    RevGym2 wrote: »
    I’m sure 99.9% of y’all did not eat well last week and have continued your bad habits into this week. Let me guide you into a healthy holiday season.

    Nothing but water and unseasoned chicken until New Year’s Day. I know you can do it. Make me proud.

    Thanks for the encouragement.

    Podcast status?
  • spade117
    spade117 Posts: 2,466 Member
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    RevGym2 wrote: »
    Nothing but water and unseasoned chicken until New Year’s Day.

    Not even pepper? What are the consequences?
  • isalsayourface123
    isalsayourface123 Posts: 2,153 Member
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    Tuna 😭😭😭
  • RevGym2
    RevGym2 Posts: 252 Member
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    Tuna 😭😭😭

    Tuna is a high-quality choice but you have to worry about the mercury. That’s why I recommend unseasoned chicken.
  • Reckoner68
    Reckoner68 Posts: 2,139 Member
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    Unseasoned Mercury has a very long shelf life too
  • RevGym2
    RevGym2 Posts: 252 Member
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    I am not familiar with the various ways that mercury can be prepared I just know it’s not good for you so I would not recommend it as part of your daily diet. I hope you find this helpful.