Post Thanksgiving
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I’m sure 99.9% of y’all did not eat well last week and have continued your bad habits into this week. Let me guide you into a healthy holiday season.
Nothing but water and unseasoned chicken until New Year’s Day. I know you can do it. Make me proud.
Thanks for the encouragement.
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Tuna 😭😭😭1
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isalsayourface123 wrote: »Tuna 😭😭😭
Tuna is a high-quality choice but you have to worry about the mercury. That’s why I recommend unseasoned chicken.0 -
Unseasoned Mercury has a very long shelf life too0
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I am not familiar with the various ways that mercury can be prepared I just know it’s not good for you so I would not recommend it as part of your daily diet. I hope you find this helpful.0
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