Cycling/Weights/Spin

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TrueGrit732
TrueGrit732 Posts: 52 Member
in Introduce Yourself
Hey peeps

I am looking to increase my power to weight ratio so the goal is to drop about 15bs while increase leg and core strength.

Been thinking about going vegetarian...doing some reading/research now. I workout 4-5 times a week and I'm super active on fitbit and strava.

Always open to companions...just don't be weird...or at least don't be weirder than me. 🚴🏾‍♂️🧜🏿‍♂️🦸🏿‍♂️

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  • helen_goldthorpe
    helen_goldthorpe Posts: 340 Member
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    I'm a cyclist trying to work on the weight side of power to weight. My OH is veggie and although I'm not, I tend to eat a fair amount of veggie food at home and just eat meat when I'm out. I cycle commute and train on top of that so still get through a fair amount of food, but trying to get the balance between eating and training a bit better.

    Currently down about 10lb from where I was in September, and aiming to lose a bit more over winter although if I feel like eating at a deficit starts to impact on my training I'll increase the food a bit. I've just started working with a proper coach so want to be able to do the workouts he sets me.

    Feel free to add me!
  • TrueGrit732
    TrueGrit732 Posts: 52 Member
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    I'll definitely send you and add. And congrats on the 10lb weight loss. That's not easy.

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