Any height of 5'4 or 5'3 male here

choijanro

can you share it to me your success stories,, including your diet,exercise,supplements,program,schedule & how many months or years did u reach ur goal,, tnx in advance

choijanro

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anyone?

choijanro

well i think im the only one male who is short here on mfp,, especially im a Filipino,, but i dont know if i will still grow,, especially i am still young,, im 20 yrs old,, but my genetics of my family are mostly tall,, and less short,,


anyway back on topic


Any male of height of 5'4 or 5'3 here?

from skinny to ripped
or
from fatty to ripped


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