Ya Newbie here. Not sure where to start

BigJim6253
BigJim6253 Posts: 2 Member
edited December 24 in Introduce Yourself
Well have been a member for a couple weeks now. Am very busy with 2 jobs and family. How are you all keeping up with this and any advice?

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  • Scottgriesser
    Scottgriesser Posts: 172 Member
    Personal #1 tip in the history of tips...

    Meal prep. I cook/plan out my entire week over the weekend. Hit my target calories (and protein because thats what I'm shooting for) and I'm set. Weigh everything, cook everything, divvy everything, freeze almost everything. Microwave and serve. Delicious? Not so much, but I hit my numbers exactly every time and it is working.
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