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Restarting weight loss program

chisana3920
chisana3920 Posts: 2 Member
edited December 2024 in Introduce Yourself
Gained 5 pounds over last 90 days. Motivated to get back on the wagon today. Recording foods and back to the gym. MOTIVATED!!

Replies

  • jeagogo
    jeagogo Posts: 179 Member
    Good for you! You caught that the weight was creeping back up before it got very far, so you should be back on track easily! I know for many of us who have lost and regained it takes a lot more before we either realize that we've regained so much or before we find the motivation again to get back to logging food.
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