NSV 118 minutes

bnorris2013

90 minutes of elliptical and 28 minutes of my week 3 C25K training - I have earned myself a round of marshmallows ... I originally thought I was going to just take this as a free day because by the time I got home from the car wash I was starving so I made 2 yummy bologna sandwiches I have not had bologna in over 6 months .... needless to say it was to die for then the hubby made a yummy meatloaf and that was fabulous all 15 oz of it that I ate LOL .... But I was like u know I will do 1/2 hour on elliptical so its not so bad - Then I decided you know i might as well do another 1/2 hour so that all my calories are accounted for then after i did my 5k training I decided u know what lets do another half hour this way I could have some marshmallows and have extra calories to cover my dinner for sure!

mkcmurphy

Nice time!!