Knee Fat?

charliebitesback
charliebitesback Posts: 18 Member
in Fitness and Exercise
I know it sounds crazy, but I'm having a problem with knee fat of all things. I weigh about 109 pounds, and I STILL have it. Most places tell you to do things like squats and wall sits to fix the problems, but in fact, I already have very toned quads. My problem exists below the quads and just above the knee. Any thoughts?

Replies

  • sarahthin
    sarahthin Posts: 210 Member
    I born with fat knees. They were even fat when I disappeared when I turned sideways. Don't think they will ever change.
  • RonnieLodge
    RonnieLodge Posts: 665 Member
    I know it sounds crazy, but I'm having a problem with knee fat of all things. I weigh about 109 pounds, and I STILL have it. Most places tell you to do things like squats and wall sits to fix the problems, but in fact, I already have very toned quads. My problem exists below the quads and just above the knee. Any thoughts?

    Er, that would be the skin and a bit of cushioning fat that is required around a major joint.

    Because it moves a lot. And that movement stretches the skin over time then gravity makes it sag.

    Only way to fix this is to not use your knees. So stay bedridden and you'll be fine!
  • DavPul
    DavPul Posts: 61,406 Member
    you don't have knee fat. what you have are knees, and that's how knees look. pretty much every time you see a female celebrity photographed the pic will be cropped above the knee for this very reason. if i were you, i'd turn my attention to other things

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