What are your fitness goals for 2020?

ilosonice
ilosonice Posts: 28 Member
in Motivation and Support
Looking to write down my fitness goals to keep me going and motivated!

What will you keep doing in 2020?
What will you stop doing?

How will you keep yourself accountable?

Let me hear your thoughts and how you have done it in the past!

Thanks

Replies

  • Aquarian
    Aquarian Posts: 1,094 Member
    What will you keep doing in 2020? Eating right, losing weight and working out! I plan to be 52/53 kg by the end of next year and maintain. Also for fitness I have specific goals for push ups, plank time, etc.

    What will you stop doing? Finishing bags of chips in a day. Putting off my work out for some silly excuse.

    How will you keep yourself accountable? I plan to use MFP including the challenges and time bound weight loss goal threads for accountability. I also have a few girlfriends IRL to whom I announce my plans in advance so that they will call me out if I don’t follow through. Most importantly, I will hold myself accountable with daily weighing and a promise to myself to be the best I can be.
  • Katmary71
    Katmary71 Posts: 7,078 Member
    Curious, what are your goals?

    I plan on continuing what I'm doing- biking, elliptical, and weights plus keep improving my diet and maintaining my weight. I tried an app workout tonight and it was pretty fun, I want to keep fitness interesting!

    I'll stop doubting myself and feeling like it was to be all-or-nothing.

    I'll hold myself accountable through MFP logging, groups, and friends.

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