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chrisvideoedit
Posts: 20 Member
Hello,
My name is Chris and I live in Canada. I am interested particularly in the 2020 year to get healthier, eat better and hopefully lose weight. I have Stage 3 Hypertension so it is very important that I lose the weight needed.
Any tips?
Chris
My name is Chris and I live in Canada. I am interested particularly in the 2020 year to get healthier, eat better and hopefully lose weight. I have Stage 3 Hypertension so it is very important that I lose the weight needed.
Any tips?
Chris
1
Replies
-
Welcome to the site Chris😊
Canada here, as well.
This site is awesome for the tracking aspect but also for the support and encouragement. Try and log on daily to track your food. Making friends helps because then you feel a sense of community as well as a bit of accountability. Good luck 😊1
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