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chrisvideoedit
chrisvideoedit Posts: 20 Member
in Introduce Yourself
Hello,

My name is Chris and I live in Canada. I am interested particularly in the 2020 year to get healthier, eat better and hopefully lose weight. I have Stage 3 Hypertension so it is very important that I lose the weight needed.

Any tips?

Chris

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  • forestfreek
    forestfreek Posts: 5,770 Member
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    Welcome to the site Chris😊
    Canada here, as well.
    This site is awesome for the tracking aspect but also for the support and encouragement. Try and log on daily to track your food. Making friends helps because then you feel a sense of community as well as a bit of accountability. Good luck 😊

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