raw milk

Back2Body87

Raw milk is a topic people seem to feel strongly about. Either way, my brother's close friend swears by it for his post-workouts. Anyone else consume raw milk for weight training, or even just for health benefits? Just curious.

janimei

We have had a few recalls of raw milk in my area, but none of regular milk. The increased risk may be slight enough that you feel comfortable with it--your choice.

DrNerdy

Unless I got it out of the cow myself, I wouldn't do it. Too much can go wrong with milk that hasn't been properly pasteurized.

mockchoc

I bought some, cost me a lot compared to regular milk and then I chicken out and tipped it out. :grumble:

ironmonkeystyle

http://www.raw-milk-facts.com/