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Fat Loss for Young Women
Soccer67mfp
Posts: 5 Member
So I have been eating high protein and changing my lifestyle/ eating a lot. I have been trying to hit my macros everyday. My main goal is to loose body fat and then gain muscle and maintain it. I do club soccer 3-4 times a week and go to the gym and lift weights/core. I limit myself to 1-2 sweet a day. I cannot seem to loose any body fat. Especially around the stomach area, which is my main goal. If I am possibly doing the right thing, how long will it take to see results? Any tips/help? Thanks!
1
Replies
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This seems to be a duplicate post of another thread, you've got some great answers over here:
https://community.myfitnesspal.de/en/discussion/10775580/loosing-fat2
This discussion has been closed.
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