Exercise Band what is it?

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  • JRsLateInLifeMom
    JRsLateInLifeMom Posts: 2,275 Member
    edited March 2020
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    It’s now March update:
    My mobility has improved so much I bought a jump rope .Now I can jumprope too without pain! Think it’s improved my scar tissue inside me a lot! I’m also able to leave the home alone without help!

    I can only do 2 exercises with it.
    Stand on it with 1 foot pull up maybe bend a little in the lift.
    Feet against wall laying down use it to assist in pull ups.

    I have lost 50lbs the baby turning 3yrs old (3yrs to loose it so much but 14-20lbs away from my goal weight now) .Eating healthier think I’m slowly getting the balance of calories sort of down pact

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