Just Getting Started

KrakenFan69

Hi all. Just in the first month of trying to lose some weight and get in better shape. I'm 50 years old, 230 lbs, 6'-2" and shoot pistol and rifle competitions on the weekend. My job is mostly on a computer so not overly active. I'd like to get back down to to 205 and increase overall strength and speed. Starting slow on the exercise side doing mostly pushups and treadmill. Working on cleaning up my eating habits as well and trying to track everything.

Glad to be here to share stories of success and motivation!

Kraken Fan #69