Hello Again - second round ! From UK 🇬🇧

guapa68

Hello everyone- I’ve got rid of my excess baggage once before and had the pleasure of feeling really good but during the years of looking after my mum with dementia I chose food as my comfort and regained it all back ! So here I am to re-educate myself , get used to what works for my body and mind and also make a change that is lifelong ! I want to wish you all the best of luck and success in your pathway. Happy to befriend you guys 💕👍😁 x

annliz23

Hi glad your back good luck!

Chris_J99

Good luck!
Keep logging those meals.
Maths is our friend!
We can do this!
😁💪🏼😁

guapa68

Indeed we can ! 👍