Feel free to be my fat fighter buddy

FatAlpaca2020

Hi all

I'm your typical middle aged gent of fat and forty (cough)seven. Thought it was time to shed some weight as I am out of breath going up the stairs to bed. I wasnt this bad when I used to smoke.

Looking for friends and support and people who are not critical about what they ( I ) eat. My biggest problem is portion size and frequency. I know I eat too much, I am full of good intent. I just need to find that happy medium. Talking of medium, beats XXXL 😉

Andy
FatAlpaca2020