We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Maintaining Weight

pexceus
pexceus Posts: 1 Member
edited December 2024 in Health and Weight Loss
Hey all,
Just starting over. Wanted to know some ways to get back on track and stay there for a mom and working teacher.

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    You just have to want to do it.

    For me, back on track is small sustainable goals and then adding on as time goes on. Pick something simple like a step goal or xx servings of veggies. Trying to do everything at once can be overwhelming.

    Good luck!
This discussion has been closed.

Categories